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"As therapists, we are in the business of freedom.
We help people relinquish stories of 'self' that are painful, stories of this moment that are alienating, stories of the future that are limiting."
- Ili Rivera Walter
General Information...
Free introductory session
I offer a free 20 minute initial session over the phone so that we can speak about your circumstances, establish goals and see if we're a good match for counselling
No waiting list
I have recently switched to full-time working hours, so there is the opportunity to have your free 20 minute initial session within a week of the day you contact me
Concessionary rates available
Contact me for more information about rates and options for students and low-income
Telephone and online sessions
I am currently offering counselling over the telephone or secure online video-call (Doxy.Me)
Extended sessions available
I offer 50 minute sessions as standard but extended sessions are available (70 minutes, 80 minutes, 90 minutes)
Welcome...
People seek counselling for all kinds of reasons. Some may want help with a specific issue and others might want to reach a specific goal.
Regardless of what brings a person to counselling, life can be hard. We are often faced with difficult relationships, life's unexpected curveballs, feeling stuck in thoughts or behaviour that we want to change, feeling dissatisfied or lacking connection, meaning and purpose. Many of life's difficulties can draw our attention to how the ‘inner self’ responds to environmental stressors and can sometimes reconnect us with difficult feelings or experiences which have previously been ‘bottled up’.
Find out more about my approach to counselling and how I endeavour to help you to empower yourself.
Testimonials...
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